EXSC 428 Nutrition for Optimal Athletic Performance
This course will examine the integration of nutrition and sports and its impact on optimal sport performance and training responsiveness. Course topics include digestion, absorption, and nutrient assimilation, how the body extracts energy from ingested nutrients, and how nutrition is optimized for sport performance and training responsiveness. Prerequisite EXSC 221,
EXSC 370. Cross-listed with
EXSC 528.